•REGENERATION•
noun
-The act or process of regenerating or the state of being regenerated.
-Regrowth of lost or destroyed parts or organs.
-Spiritual or moral revival or rebirth
I’ve been busy learning how to regrow.
After years of necessary spiraling & wandering.
Unwinding & unlearning.
Wondering if I would get to the other side.
I slowed down and tuned out the extra noise
& remembered what it is that I do know.
And now I can hear my desires speaking.
The inspiration sparking,
The path clearing.
It took getting quiet for this to happen.
It took recognizing that I had unfinished business within me.
It took tending to it with care and patience.
So I could fully step into a new iteration.
Fully step into being this w o m a n.
New growth takes time.
It takes the willingness to fully {die}.
What happens when we keep pushing & pushing without pause?
Will we miss the spark of solution?
The path of peace?
I’ve learned from watching myself and others that…
We have to digest the old.
We have to pause and honor the change.
We have to remember our bodies and their wisdom.
& then the opening can come.
If you have any experience(s) from the last 4+ years that feel unprocessed/undigested, we’d love to support you.
If you want to move forward in a new way but feel stuck, we’ve got you.
May we all have the tools and capacity to be with ourselves, our loved ones, and our communities in the face of grief, change, transformation, and new growth.
I would love to do this - however I will be in Senegal for 3 of those weeks and the time zone difference won’t be compatible. I hope you do this again!